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Golf Swing Training
Using Weights
Golf swing training using
weights is as specific as you can get as far as golf training to improve
power, distance and iron yardages with every club is concerned. Wouldn’t
you love to add 10 yards to every iron shot? Imagine this.. instead of a
150 yard 6 iron shot, you’d be hitting a consistent 7 iron a similar
distance.
Golf swing training using weights alone will
greatly improve your 'greens in regulation' play and you'd certainly be
getting more shots closer to the pin. The end result would be a much lower
score card. Golf swing training using weights should not be new to you. Im
sure you’ve heard how all the pros train for their game. So why should you
be any different? Let me let you into one secret that can add at least 20
yards to your driver in less than a week or so.
Swing a weighted
club!
This is nothing new, but I can
tell you it is one of the quickest and most effective methods of
increasing your distances with all your clubs. The secret is in developing
the exact golf swing muscles from a strength and flexibility standpoint,
and all within your golf swing. You will certainly improve your backswing
and follow through, as well as your power through the ball. In all my
DVDs, books and websites I talk about the importance of a well balanced
routine of both golf stretching and strengthening exercises to benefit all
your golfing muscles. This is so important for your long term
success.
I am an advocate of this approach, and I strongly
suggest that you are too. There are many muscles the weighted club swing
doesn't hit that can be affecting your game. Like hamstrings, lower back
and even abs. But let's take a little shortcut along the way. Golf swing
training using weights is something I’ve personally been doing for more
than 10 years and I can consistently drive the ball over 300 yards. I'm
not saying that to brag, but just to emphasise my point that to say that
golf swing training with weights is effective and really works!
Because I’m not particularly a
big guy like all those long drive competitors, golfers are often surprised
when they see me hit a drive. They all ask how can I do that? I
Immediately go into golf trainer mode and explain to them the importance
of golf swing training using weights and working on the 'machine' in order
to hit the longer drives. Before long they are hitting me with a ton of
questions they want answered, and by the time I’m done, I wished I hadn’t
revealed to them what I do for a living.
No I’m just kidding
there.
By doing a golf swing training
program using weights that incorporates strength, flexibility and the use
of weighted clubs you will achieve the quickest results that will last
long term. Your golfing buddies might think you're crazy, but you’ll most
certainly have the last laugh. The winning combination is golf swing
technique and golf swing training using weights!
Mike
Pedersen
Keywords: golf swing training using weights, golf swing training, golf swing,
golf,
About The Author: Mike Pedersen is one of
the top golf swing training fitness experts in the country, author and
founder of several cutting-edge online golf fitness sites. Take a look at
his just released golf
fitness dvds and manual at his golf swing training tips web
site - Perform Better Golf.
The golf swing is a physically
demanding movement, and until golfers realize this, their pursuit of the
perfect swing will never be achieved. Mike Pedersen is President/CEO of
Perform Better Golf which offers golf swing training dvds, manual and
equipment. Get Mike's free Fit To A Tee ebook by subscribing at http://www.performbettergolf.com | 
