A Better Golf Swing For You |
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A better golf swing is inevitable for any golfer, who has the right approach. Age or ability has little to do with it. It’s a reality and can happen very quickly! |
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To achieve a better golf swing, a golfer must first realize just how physically demanding the action is on the human body. When you swing a golf club, the head travels at up to 100 mph, which puts a tremendous amount of pressure on your joints, tendons, ligaments and muscles. If these tissues of the human body are weak, tight or brittle they may easily rupture and eliminate you from playing golf indefinitely. If it doesn’t, your performance will pay the price. The outcome either way is not what you want but is likely to happen if you do not place an emphasis on strengthening these areas.
Along with strengthening comes the importance of stretching. Stretching muscles to attain a better golf swing is common among most golfers. Yet although it is common practice, most golfers don’t stretch. Why? Because it is viewed as ‘hard work’. But if it were viewed as a form of golf improvement it would be a very different story. A better golf swing cannot be achieved if your golf specific strength and flexibility are ignored. It is almost an impossibility, unless you compensate for this lack of capabilities in your golf swing. |
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Teaching pros are now beginning to realize that there is a definite connection between golf swing mechanics and fitness.
But that’s where there is a huge divide, between instruction and physical fitness. This is the ultimate combination for total golf performance and I have been preaching it for several years now. When your physical capabilities are improved, your golf swing mechanics are improved and it become much easier to achieve a better golf swing.
The next time you visit your teaching pro, in your efforts to achieve a better golf swing, you’ll be able to do exactly what he/she tells you to do, and the desired outcome will be achieved. This outcome is inevitable when you get your body moving better. Your golf swing mechanics fall into place.
It will only be a matter of time when all golfers will approach their golf improvement this way. It’s the only way that will guarantee lasting results and ultimately a better golf swing.
Mike
Pedersen
Keywords:
better golf swing, better golf, golf swing,
About The
Author: Mike Pedersen is one of the top golf swing
training fitness experts in the country, author and founder of
several cutting-edge online golf fitness sites. Take a look at
his just released Golf Fitness Dvds and
manual at his golf swing training tips web site - Perform
Better Golf.
The golf swing is a
physically demanding movement, and until golfers realize this,
their pursuit of the perfect swing will never be achieved.
Mike Pedersen is President/CEO of Perform Better Golf which
offers golf swing training dvds, manual and equipment. Get
Mike's free Fit To A Tee ebook by subscribing at http://www.performbettergolf.com
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