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Golf swing training
using weights is as specific as you can get as far as golf
training to improve power, distance and iron yardages with
every club is concerned. Wouldn’t you love to add 10 yards to
every iron shot? Imagine this.. instead of a 150 yard 6 iron
shot, you’d be hitting a consistent 7 iron a similar distance.
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Golf swing training
using weights alone will greatly improve your 'greens in
regulation' play and you'd certainly be getting more shots
closer to the pin. The end result would be a much lower score
card. Golf swing training using weights should not be new to
you. Im sure you’ve heard how all the pros train for their
game. So why should you be any different? Let me let you into
one secret that can add at least 20 yards to your driver in
less than a week or so.
Swing a weighted
club!
This is nothing new, but I can tell you it is one
of the quickest and most effective methods of increasing your
distances with all your clubs. The secret is in developing the
exact golf swing muscles from a strength and flexibility
standpoint, and all within your golf swing. You will certainly
improve your backswing and follow through, as well as your
power through the ball. In all my DVDs, books and websites I
talk about the importance of a well balanced routine of both
golf stretching and strengthening exercises to benefit all
your golfing muscles. This is so important for your long term
success. |
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I am an advocate of this approach, and I strongly
suggest that you are too. There are many muscles the weighted
club swing doesn't hit that can be affecting your game. Like
hamstrings, lower back and even abs. But let's take a little
shortcut along the way. Golf swing training using weights is
something I’ve personally been doing for more than 10 years
and I can consistently drive the ball over 300 yards. I'm not
saying that to brag, but just to emphasise my point that to
say that golf swing training with weights is effective and
really works!
Because I’m not
particularly a big guy like all those long drive competitors,
golfers are often surprised when they see me hit a drive. They
all ask how can I do that? I Immediately go into golf trainer
mode and explain to them the importance of golf swing training
using weights and working on the 'machine' in order to hit the
longer drives. Before long they are hitting me with a ton of
questions they want answered, and by the time I’m done, I
wished I hadn’t revealed to them what I do for a living.
No I’m just kidding there.
By doing a golf
swing training program using weights that incorporates
strength, flexibility and the use of weighted clubs you will
achieve the quickest results that will last long term. Your
golfing buddies might think you're crazy, but you’ll most
certainly have the last laugh. The winning combination is golf
swing technique and golf swing training using
weights!
Mike
Pedersen
Keywords:
golf swing training, golf swing, golf, golf swing training
using weights,
About The
Author: Mike Pedersen is one of the top golf swing
training fitness experts in the country, author and founder of
several cutting-edge online golf fitness sites. Take a look at
his just released Golf Fitness Dvds and
manual at his golf swing training tips web site - Perform
Better Golf.
The golf swing is a
physically demanding movement, and until golfers realize this,
their pursuit of the perfect swing will never be achieved.
Mike Pedersen is President/CEO of Perform Better Golf which
offers golf swing training dvds, manual and equipment. Get
Mike's free Fit To A Tee ebook by subscribing at http://www.performbettergolf.com
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